Deep Healing: The Essence of Mind/Body Medicine

Rating:
Summary: A book to be experienced,not merely read
Review: This book will be an eye opener for those who put all their faith in drugs and underestimate the power of the mind and heart to heal. Dr. Miller discusses effective techniques (relaxation, guided imagery, etc.) for tapping our inner resources to bring about psychological as well as physical changes that support healing. He also explains clearly in layman's terms, the rationale behind his methods. The stories that led to the development of mind-body medicine are told with warmth and humor. This is the kind of book to read over and over again--with each reading, new insights come to mind. It has changed my approach to health and to life by giving me a sense of empowerment, by teaching me to use my mind in new and positive ways. It will probably do the same for anyone who reads it.