Facilitated Stretching

Rating:
Summary: Dangerous
Review: Although some of the assisted exercises might work well, I found many of the other stretches inflamed a number of joints after several weeks on this program. The solo stretching exercises seem to be poorly researched.

Rating:
Summary: A Must Have!
Review: As a massage therapist I often work with muscle injuries. This book is a must have for both therapeutic technique and for client education. I highly reccommend it.

Rating:
Summary: A Must Have!
Review: As a massage therapist I often work with muscle injuries. This book is a must have for both therapeutic technique and for client education. I highly reccommend it.

Rating:
Summary: Excellent resource for anyone interested in stretching
Review: This book gives sufficient physiological background to grasp the very detailed description of the process. The use of photos and written descriptions makes it easy to learn the stretches. Included are both operator assisted and self stretches. Most individual muscles are taught. ROM assessments are also included.