History of Natural Hygiene and Principles of Natural Hygiene

Rating:
Summary: The ultimate human diet
Review: Herbert M. Shelton, who ran a health school between 1928 and 1981, is the most respected and knowledgeable Natural Hygienist of recent times.

In this book he explains the teachings of other Natural Natural Hygienists over the last 200 years. This book serves to provide credit for these original pioneers and their writings.

The Natural Hygiene movement, which started in 1830, uses the basic laws of nature to find the best diet for humans. The movement gave rise to veganism in the 1970's and some 5 star Natural Hygiene lifestyle books, such as Harvey and Marilyn Diamond's Fit for Life series in the 1980's.

By following the Natural Hygiene principles you will discover that your body is a self-maintaining and self-healing system who's natural lifespan is between 120 to 150 years old. These detoxifying principles are also a key starting point on the path to enlightenment, spiritual awareness and following your destiny in life.

A keen student of the principles was Gandhi, who was always experimenting with his diet (see his autobiography The Story of My Experiments with Truth). In his later years he finally became a fruitarian, the ultimate holistic diet.

Rating:
Summary: extremely helpful
Review: This book was extremely helpful in showing me what the fundamentals of Natural Hygeine. the information was presented clearly and was very easy to understand. Also, the content was very interesting to read. I am very pleased with this book.