Bountiful, Beautiful, Blissful : Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation

Rating:
Summary: Floating through pregnancy!
Review: This book is the equivalent to a weekend spiritual retreat. All the anxiety and frustration of pregnancy is easily dissapated as Gurmukh explains the natural and beautiful process of gestation. Whenever I am feeling particular anxious or unsure I re-read a chapter. Just beautiful. Great book to read before bed instead of all the stress-inducing pregnancy manuals.

Rating:
Summary: A practical and spiritual guide to pregnancy
Review: This book is uplifting and inspiring. Gurmukh Khalsa combines practical advice with the devine. Her words are gentle and genuine. I highly recommend this to anyone who would like to connect spiritually with the physical changes of pregnancy and childbirth. Gurmukh offers yoga techniques and meditations to prepare mentally and physically for the baby's birth. A beautiful book.

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Summary: Great for new and experienced Yoga Moms- check it out!
Review: This is a great book for pregnancy. It if full of wonderful yogic information about pregnancy and birth (much of it is hard to find elsewhere) and is written in a very accessible manner. I enjoyed it so much that I read it cover to cover as fast as I could. I think this is a helpful and comforting book for pregnant women who are new to yoga, experienced in yoga, or those who just want some conscious and uplifting information.