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Yoga for Beginners

Yoga for Beginners

List Price: $21.95
Your Price: $4.99
Product Info Reviews

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Rating: 5 stars
Summary: Clear Design.
Review: This book has an excellent layout, intelligent design and great descriptions about the asanas and the specific benefits from each pose. I got this one for just 4 bucks on an Amazon sale and its much more worth than that. I'm just a beginner at Yoga and this book helped me get going!

Rating: 3 stars
Summary: Good introduction to yoga actually intended for beginners
Review: This is a terrific book for those who are just beginning their yoga experience. It contains the basic asanas(poses) for strength and flexibility, working up from the beginner to the intermediate. I like the large, color pictures and the side notes with modifications. There is no substitute for a structured, teacher led, yoga class, but for those who want to do yoga at home between class days, this is a good book to use.


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