Senses Wide Open: That Art and Practice of Living in Your Body

Rating:
Summary: Living the Well-Embodied Life
Review: A lean and accessible field guide to exploring and understanding the embodied life, this eminently readable narrative speaks to both seasoned somatic travelers and beginner's mind. Ms. Putnoi's long and deep experience in various somatic practices and her personal contact with many of the most important teachers in the field make her a treasure trove of information, anecdote, and technique. Warm, well-written, and exquisitely balanced, this is a book to read and re-read and keep for the next generation, alongside Wendy Palmer's Aikido: A Clairsentient Practice. Four and a half stars.

Rating:
Summary: Living the Well-Embodied Life
Review: A lean and accessible field guide to exploring and understanding the embodied life, this eminently readable narrative speaks to both seasoned somatic travelers and beginner's mind. Ms. Putnoi's long and deep experience in various somatic practices and her personal contact with many of the most important teachers in the field make her a treasure trove of information, anecdote, and technique. Warm, well-written, and exquisitely balanced, this is a book to read and re-read and keep for the next generation, alongside Wendy Palmer's Aikido: A Clairsentient Practice. Four and a half stars.