Complete Yoga Book

Rating:
Summary: The book is very comprehensive introduction to Yoga
Review: and was used as part of the required reading and foundation of a yoga fitness instructor certification that I took. As a group fitness instructor and instructor trainer, I found the information provided by James Hewitt to be a comprehensive background into the three focus areas of yoga and the information provided was very helpful during class with my students. There were only two drawbacks to this introductory book in my point of view. One was the quality of the illustrations which reminded me of something that had been photocopied and the second was that while interesting, I will say most of the Yoga of Meditation section's information was very foreign in concept to grasp.Perhaps it designed that way on purpose to provide a spark of interest in the reader to pursue further indepth study. Overall, an excellent primer into Yoga theory and practice.

Rating:
Summary: the complete yoga book
Review: As a newby to yoga one can get lost in the large aray of yoga books available. The complete yoga book is just that "complete". From someone who started out with little knowledge of this art i found the book very easy to read, very informative and very easy to employ the techniques. I would highly recomend this book for one to recieve a thorough grounding in the art that is Yoga.

Rating:
Summary: the complete yoga book
Review: As a newby to yoga one can get lost in the large aray of yoga books available. The complete yoga book is just that "complete". From someone who started out with little knowledge of this art i found the book very easy to read, very informative and very easy to employ the techniques. I would highly recomend this book for one to recieve a thorough grounding in the art that is Yoga.

Rating:
Summary: The Complete Yoga Book
Review: At our Yoga studio we have hundreds of books and videos. This book is referenced by every teacher on our staff. This is one of the top ten Yoga books I have ever read.

Rating:
Summary: The Complete Yoga Book
Review: At our Yoga studio we have hundreds of books and videos. This book is referenced by every teacher on our staff. This is one of the top ten Yoga books I have ever read.

Rating:
Summary: A Must Read For All Yoga Beginner's
Review: This book has helped me begin a lifetime of Yoga practice. Not to follow the trend (if there is one) but for my health, for I suffer from migraines caused by stress and anxiety. And to think I am only 20 years old, and feel like I am 40. So far my health has changed for the better. I didn't have a clue about Yoga until I read the book, and now I feel like a smarty-pants. Only one complaint about this book...not enough pictures.