Chi Self-Massage: The Taoist Way of Rejuvenation

Rating:
Summary: chi self massage
Review: an excellent addition to the collection, chi self massage explains in a easily followed manner the methods of chi massage. These techniques are a usefull addition to other training methods...see awaken healing light etc.,but are much more simple and take only ten minutes or so,yet, like the other training methods in the healing tao system,you get results. Excellent for cosmetic rejuvination and for toning and soothing the musculo-skeletal system and internal organs. learn to reap the benefits of self healing with chi through quick and easy methods.

Rating:
Summary: Excellent, and easy to use
Review: This is definitely one of his easiest books to use, since it is mostly just simple directions of where to rub for what purpose, and what to visualize as you do it. One night I'd eaten a 2-day old bean soup and was up for hours with nightmarish gas. Finally I remembered I had this book and sat up, rubbing my eyelids and ears and large intestine just the way he recommended. The gas went away and I was totally rejuvenated. Since then I never question anything he suggests! Also, these massages really help me deal with the effects of air travel.