The Art of Living : Vipassana Meditation: As Taught by S. N. Goenka

Rating:
Summary: Tremendously inspiring...
Review: We are very fortunate that this classic introduction to vipassana meditation is now available as an audio book.

The author, William Hart, gives a clear and insightful presentation of this technique, focusing on a typical 10 day course as given by S.N. Goenka.

This audio book is very helpful to anyone who wants to learn both about this technique and, more importantly, about themselves.