7 Ways to Build a Better You

Rating:
Summary: The Title of This Book Delivers
Review: Sheri Rose Sheperd is wise beyond her years, and her book is a reflection of this and an inspiration. In spite of the negativity that surrounded her as a youth, she overcame these and went on to become a respected member of our community. Her approach to building a better you is right on target. She walks with you as you work on yourself emotionally, physically and spiritually. One thing that stands out in my mind is that she stresses that one should treat their bodies as a temple of God, and that we shouldn't allow ourselves to fall victim of the airbrushed images that the media presents to us. There is more to this little book, but I'd be here all night telling you about it. Read it!