Change Your Life: Achieve a Healthy Body, Heal Relationships & Connect With God

Rating:
Summary: The Real Thing
Review: In a world full of so-called self-help experts, Becky Tirabassi emerges as a voice of authenticity and authority. Her strength comes from the way she uses profound experiences from her own life to make dramatic points to which we can all relate. This book doesn't focus solely on turning inward for life's elusive answers. Instead, she encourages us to find hope, healing and inspiration by connecting and mending relationships with God and the people in our lives. One of the most powerful points she makes is how all four areas of life (physical, emotional, spiritual and mental) are connected to each other and that the process of changing our lives has to begin with a balanced approach. Once a person incorporates a focused action plan into their day, they are much more equipped to fulfill dreams and accomplish personal and professional goals. I found the journal pages especially helpful in giving me the tools to start putting her principals into action. Tirabassi pulls it all together in a way that makes sense and gives the reader a purposeful direction. Definitely worth the read.

Rating:
Summary: A Fabulous Book!
Review: This is a book for everyone: It's for the person looking to lose a few pounds, the questioning twenty something, the disillusioned forty something, the married with children, the Christian dealing with sin, the alcoholic... anyone who has not attained perfection. As an author of a behavior management program, who has read volumes of self-help material, I found this book to be the most inspiring, motivating book I've read in years. Although I've used similar techniques for myself, and to help parents improve child behavior, this book is a perfectly balanced culmination of techniques for adults who want change. After reading Becky Tirabassi's book, I intend to start a "change your life" group myself. My sixteen year old daughter wants to join us. We all want to change some part of our life. This is only possible as we allow the groundwork to begin. I encourage everyone to buy this book. It will change your life!

Rating:
Summary: This Is It!
Review: This is just the book that we are all looking for... the book that will give you practical steps to change, but at the same time inspire you. This book is easy to read, jam packed full of great stories that everyone can relate to. But the best part is you will walk away with the tools you need to give it a go. It challenges you to balance your life: physically, emotionally, spiritually,and mentally. I liked the sample journal in the back and also the Group Leaders Guide that is included. My recommendation is... just read it, it WILL help you to change your life.