Rating: ![4 stars](http://www.reviewfocus.com/images/stars-4-0.gif) Summary: good, good! Review: This book is GREAT. The only reason of why i only gave this book four stars is because the content of the book seemed a little far-fetched for weak-minded humans (like myself). The ability not to like anybody, relieve yourself from anger and such, seem a bit too difficult for me to do, although after reading this book i felt compelled to try it (it only lasted about 2 days). I strongly reccomend this book.
Rating: ![5 stars](http://www.reviewfocus.com/images/stars-5-0.gif) Summary: Very Accessible... Review: This is not so much a book as an aide to meditation and reflection. If you are learning about Buddhism, and therefore about meditation, this book is very useful. I keep mine by my meditation table (with candle, incense, little Buddha statue and a small saying). Before meditating, I open the book randomly and reflect upon the statement made by HH Dalai Lama, as I ease inwardly. Highly recommended for yourself, or as a gift for a friend.
Rating: ![5 stars](http://www.reviewfocus.com/images/stars-5-0.gif) Summary: Very Accessible... Review: This is not so much a book as an aide to meditation and reflection. If you are learning about Buddhism, and therefore about meditation, this book is very useful. I keep mine by my meditation table (with candle, incense, little Buddha statue and a small saying). Before meditating, I open the book randomly and reflect upon the statement made by HH Dalai Lama, as I ease inwardly. Highly recommended for yourself, or as a gift for a friend.
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