The Undefended Self: Living the Pathwork

Rating:
Summary: Transforming the needs and desires of the lower self
Review: Now in a newly revised and updated third edition, The Undefended Self: Living The Pathwork by teacher, therapist, lecturer and author Susan Thesenga is a practical and meaningful self-help guide that elaborates highly on the ancient wisdom of Socrates: "Know Thyself." From understanding and transforming the needs and desires of the lower self, mask self, and higher self to following a new spiritual path, The Undefended Self is a journey through the positive and negative sides of human nature toward a plateau of greater acceptance, self-esteem, and happiness. Especially recommended reading for readers aspiring toward their own enduring and personal transformation.