The Complete Idiot's Guide to Eating Smart (Complete Idiots Guide)

Rating:
Summary: Great book for learning the latest way to eat healthy.
Review: This book explains all the new questions about eating healthy. All the information is helpful and for the most part, non-technical. There's even a chapter on how to eat right and loose weight. I'd recommend it to anyone.

Rating:
Summary: Very informative
Review: This book is easy to read yet very, very informative. I bought it few years back and for some reason never read through the entire thing. I picked it up the other day and read it from front to back, it wasn't text book like at all.

For anyone who wants to eat healthier without following a fad diet, but doesn't know where to start - I highly recommend~!

Rating:
Summary: Easy reading and very thorough
Review: This book is entertaining and very informative. One informed source says, "This book is an excellent reference guide." If you are a bobybuilder or a couch potato, this book is for you