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Rating: Summary: Encyclopedia of Nutritional Supplements Review: (See my review on the PDR for Nutritional Supplements.) This has much of the same information as "The New Encyclopedia of Vitamins, Minerals, Supplements, and Herbs" by Nicola Reavley (1998 - a newer book). I used these books to look up a list of herbal remedies for a weight loss program, and sadly could not find at least one third of these drugs. The reading is easy and to the point, and well-referenced to articles from medical journals. The first 13 pages consist of an introduction to nutritional supplements. Pages 15 - 413 list drugs under their separate categories with discussion on symptoms of deficiencies, recommended dosages, risks and benefits. Pages 413-489 briefly discuss medical conditions and recommendations for treatment, and then come References (56 pages) and the index (20 pages). I am still looking for a more updated and comprehensive source of information to use in my clinic.
Rating: Summary: Encyclopedia of Nutritional Supplements Review: (See my review on the PDR for Nutritional Supplements.) This has much of the same information as "The New Encyclopedia of Vitamins, Minerals, Supplements, and Herbs" by Nicola Reavley (1998 - a newer book). I used these books to look up a list of herbal remedies for a weight loss program, and sadly could not find at least one third of these drugs. The reading is easy and to the point, and well-referenced to articles from medical journals. The first 13 pages consist of an introduction to nutritional supplements. Pages 15 - 413 list drugs under their separate categories with discussion on symptoms of deficiencies, recommended dosages, risks and benefits. Pages 413-489 briefly discuss medical conditions and recommendations for treatment, and then come References (56 pages) and the index (20 pages). I am still looking for a more updated and comprehensive source of information to use in my clinic.
Rating: Summary: Late praise but great nonetheless. Review: I have been intending to get around to writing a review of this great book, but, alas, life is soooo busy. However, I have turned to this book time and again over the past couple of years and each time find it informative and dependable. Dr. Murray does consider the consumer's pocketbook, yet doesn't skimp on clear, intelligent information. We have to face the fact that in order to keep healthy longer in this fast paced life, we can't get by with just food. We need to add nutritional supplements to our daily regeime. About the same time I discovered Dr. Murray's book, a friend told me about a site, PapaNature, that carries a whole array of supplements - even several brands and/or dosages of the same supplement. Each is offered with documentation, and often links to great books such as this Encyclopedia are included. Even though I don't give credit where credit is due in a timely manner, I have successfully used an array of products from PapaNature that Murray recommends and feel healthier than I did five years ago! Buy the book. Try the recommendations.
Rating: Summary: Late praise but great nonetheless. Review: I have been intending to get around to writing a review of this great book, but, alas, life is soooo busy. However, I have turned to this book time and again over the past couple of years and each time find it informative and dependable. Dr. Murray does consider the consumer's pocketbook, yet doesn't skimp on clear, intelligent information. We have to face the fact that in order to keep healthy longer in this fast paced life, we can't get by with just food. We need to add nutritional supplements to our daily regeime. About the same time I discovered Dr. Murray's book, a friend told me about a site, PapaNature, that carries a whole array of supplements - even several brands and/or dosages of the same supplement. Each is offered with documentation, and often links to great books such as this Encyclopedia are included. Even though I don't give credit where credit is due in a timely manner, I have successfully used an array of products from PapaNature that Murray recommends and feel healthier than I did five years ago! Buy the book. Try the recommendations.
Rating: Summary: Lots of hype - little evidence Review: Michel Murray shows a distinct lack of knowledge of pathophysiology (alteration of body function due to disease). He fails to present balanced reviews of the literature on herbal supplementation leaving out well conducted studies which failed to show the benefits promoted in his book. Often his conclusions are based on opinion instead of scientific evidence. Save your money and buy some other work of fiction. - William Joppa R.Ph., B.S. Pharmacy, North Dakota State 1985, Doctor of Pharmacy University of Minnesota 2002
Rating: Summary: great resource Review: My uncle, who has been taking vitamins for years, recommended this book to me when I asked him for a single reference that would tell me about vitamins, minerals,EFAs, as well as some of the non vitamin/mineral supplements. This book has it all and I love how it's layed out - for each item it gives a brief overview of what the vitamin etc is, lists the natural food sources which I was particularly interested in, gives the RDA, benefitial effects, and uses. It goes into detail but not so much that you feel bogged down with info. Just enough for me.
Rating: Summary: Best book on Supplements ever written! Review: The book is the foundation of my Nutritional Supplement program. Murray's information is extremely reliable. He supports most of his comments with references. The best part of this book is that Murray takes cost into consideration. He does NOT recommend everything that might make an impact, but ONLY what makes sense from a cost point of view.
Rating: Summary: A handy reference to nutritional supplements Review: This book is well organized, making it easy to find information. There's a short introduction to nutritional supplements and lengthy sections on vitamins, minerals, essential fatty acids, accessory nutrients and glandular products, as well as a quick reference guide to a number of specific health conditions.The book traces many of its health claims to medical journal articles in a list of references at the back of the book. Its index is good too.
Rating: Summary: This is essential for those interesting in improving health Review: This is an excellent reference book on vitamins and other nutritional supplements and a "must have" for those interested in learning more about improving their health naturally. It is very well laid out and chock-a-block full of useful information on the dosage, available forms and reasons why each supplement is beneficial. It makes me more confident when I'm shopping for supplements and I'm able to avoid making mistakes buying "snake oil" or empty supplements that have little nutritional value. Thank you Dr. Murray
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