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Summary: Paging Dr. Carlson... "Thank you!"
Review: In "Don't Sweat the Small Stuff...and it's all small stuff!", Dr. Richard Carlson continues to share his infamous wisdom. I know what you're thinking, this book can't apply to you because you or your work are detail oriented by nature. This book, actually, has nothing to do with overlooking details, it merely shows you how to avoid letting little things from taking over your life and putting things in the right perspective. In fact one of the greatest things I read in the book was a little chapter called "Remind Yourself That When You Die, Your In-basket Won't be Empty". Some other thought provoking chapters are entitled "Ask Yourself the Question: Will This Matter a Year from Now?", "Search for the Grain of Truth in Others Opinions", "See the Glass as Already Broken", "When in Doubt About Who's Turn it is To Take Out the Trash, Go Ahead and Take it Out". These and most of the 100 mini-chapters in this book are really quite refreshing in their viewpoint, and quite easy to apply in your own life. As an example, I have learned not to let bad driver's upset me anymore, I simply expect everyone on the road to have a license issued from a "cracker jack box"... so when a near miss happens, I am no longer surprised or upset! This is just one simple way to apply the techniques in "Don't Sweat the Small Stuff". This is a book that the whole office should read, as it's benefits are real and tangible. Dr. Carlson has done it again... well maybe that's why it's still a best-seller.
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Summary: I look at things different now
Review: I'll be very minimal in words to convey how I feel after reading this book. I can stand in a line that goes around the supermarket several times and I say to myself""How can I control this situation? , No more road rage for me, I don't make fun of other people anymore, In general I am a better person to my wife, kids, peers and everybody out there. Thanks.
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Summary: My sentiments, exactly.
Review: This book conveys my thoughts about how to approach life in general: keep things in perpective and enjoy the moment while responsibly planning for the future (should it actually come). Good reading for everyone who simply wants to be happier.
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Summary: Desktop MUST HAVE!
Review: There is nothing more uplifting than a cheerful outlook from another person. But when that's impossible to come by, turn to this calendar for your daily dose of inspiration. It is filled with all the wisdom found in the book and more. I enjoy looking forward to each new day's gem and even found myself passing the sheets on to others so they can enjoy a lift now and then. This also makes a thoughtful gift for co-workers, family and of course, friends!
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Summary: How to cope with the fiendish pace of the Information Age
Review: A highly-readable little paperback with a different perspective of the generations; your own, those before you, and those soon to follow. The book is enjoying a good run as a best-seller, living proof many among us must be anxiety-ridden and looking for answers.Say to yourself: "Life isn't an emergency" advises Dr. Carlson, and admits this is his essential strategy on how to keep little things from taking over your life. Then, along with this, he confronts the reader with the realization (often unrecognized) that life is made up of "little things." Each of the hundred short chapters contains ideas and true-life examples of how to work around the little things so life will be more livable and enjoyable minute-by-minute, hour-by-hour. It would seem that adopting even one of these sometimes profound, sometimes simplistic concepts of living, you can relieve stress in your life; more importantly, life will be a lot more fun. Examples: Live in the present. When you look around, it's easy to see no one has a guarantee he or she will be here tomorrow; right now is the only time we have control over. When we focus on the present moment, fear of what might happen in the future (and most of these fearful events never happen) goes away so we are more relaxed. Become more patient. Don't interrupt others or finish their sentences (a sign of impatience that says, "I'm waiting for you to finish so I can talk"). The more patient you are, the more you will accept how it really is, rather than insisting that life should be as you would like it to be. Patience adds ease and acceptance of life so essential for inner peace. Allowing the other person to finish speaking is a mark of patience which improves relationships. Those you are talking with feel more relaxed because they feel you are listening to what they have to say. Result; you enjoy conversations more and are more relaxed rather than rushing through them. "One thing at a time." Admonishes Carlson. When you do too many things at once, it's impossible to concentrate on the present moment. Result: You cannot fully enjoy the moment because you are less effective and focused. Here are some chapter titles that illustrate the broad range of anti-anxiety subject matter covered in the book: "Surrender to the Fact that Life Isn't Fair; "Allow Yourself to be Bored; "Seek First to Understand; "Become Aware of Your Moods and Don't Allow Yourself to be Fooled by the Low Ones; "Practice Random Acts of Kindness; "Choose Being Kind Over Being Right; "Every Day, Tell at Least One Person Something You Like, Admire or Appreciate About Them; "Resist The Urge to Criticize; "Write Down Your Five Most Stubborn Positions and See if You Can Soften Them; "Become a Less Aggressive Driver; "Think of What You Have Instead of What You Want; "Think of Your Problems as Potential Teachers; "Get Comfortable Not Knowing; "Remember, One Hundred Years from Now, All New People; "Mind Your Own Business; "Live This Day as if it Were Your Last. It Might Be!" "Don't Sweat the Small Stuff" is a sprightly blend of old ideas and new ideas on how to how to cope with the fiendish pace of the Information Age. You won't recognize most of the old ideas though, because Author Carlson has dressed them up to fit today. In a gentle way, there's something rewarding here for almost everybody.
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Summary: A reminder to keep things in perspective
Review: This book basically contains what most of us already know but tend to forget while we get on with our everyday lives. For those who are willing to step back and look at who they are and more importantly, how they act, then this book will be very useful. The chapters are very short and to the point, no waffle, just a brief summary of each point is made. Some of the comments are simplistic but they are meant as a simple way to approach certain problems. If anyone is a fan of Richard Bach then this book contains certain aspects of his writing but in the style of a handbook for perspective. Not all chapters will be relevant to everyone but most will be.
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Summary: Great Book
Review: I loved this practical guide for reducing stress and living a better life
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Summary: What a great way to ease your stress!
Review: A quote in this book pretty much sums it all up! The quote was by John Lennon...."Life is what happens while we're busy making other plans!" This book has so many great thoughts, ideas and suggestions! If it seems you are always in a hurry, always running behind, always trying to get caught up; the book says...."Remind yourself that when you die, your "In Basket" won't be empty"! And the big plus....it's a "quick-read" book.... so you can read it when you're in a BIG HURRY! :~)
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Summary: Don't Sweat The Small Stuff: And It's All Small Stuff
Review: It is the BEST book ever! Everyone should read it! It deserves a 100 out of 10!
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Summary: A GREAT HOLIDAY GIFT
Review: Can't we all use an eye-opener now and then? This book will make you smile with the simple realization of how often we let life's inconsequentials get the better of us. You'll find yourself nodding and saying, "I've done this..." then agreeing that so much is just SMALL STUFF and not worth sweating over. You will gain a fresher perspective on day to day things that have a tendency to drag you down. Give this little treasure of a book to anyone you care about for the holidays. It's a gift that will keep giving each time they read through it!
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