Don't Sweat the Small Stuff- and It's All Small Stuff: Simple Ways to Keep the Litt

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Summary: Every word is absolutely true!
Review: Dealing with 2 heart attacks and by pass surgery this year has taught me how to reduce stress in my life. This book is so true in it's simple common sense down to earth thinking. I wish I had read it before I spent lots of money with other counselors. Every idea is explained so all can understand. I highly recommend this easy read.

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Summary: Expert confirms common sense ways to improve well being
Review: What I liked about this book was that an expert (a PhD) describes 100 fairly simple and common sense ways to improve your life and reduce stress. I found that I went back and highlighted 25 of the 100 suggestions and plan to refer to them oftem

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Summary: A book to be shared
Review: This book was loaned to me while I was flying from Arizona to Michigan for a family visit. It is one of the best books I have ever read and it has certainly changed my life for the better. I plan on giving this book as a gift to each of my family members for Christmas (all nine of them) and to anybody else I think can use it. If it is not shared with someone you love then it is wasted. People who don't get anything out of this book are the people who need it the most.

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Summary: Great book for these trying times.
Review: This is a great stressbuster of a book. It makes us look into ourselves and realize that we worry too much and are so preoccupied with thing that really don't matter at all. Helped me gain better perspective in life

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Summary: Recommended by Health News Network
Review: A great stress management guide that we have recommended to browsers of Health News Network. Easy to read, insightful, and full of valuable advice.

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Summary: A refreshing reminder
Review: Don't Sweat gives a gentle tug to the spirit helping to remind it of things so simple they can sometimes be forgotten. There is nothing 'new' in this book but that's what makes it so wonderful. Worth the price of admission.

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Summary: Simple possibilities for a complicated world!
Review: I think the main thing that struck me when I read this book was that it makes clear the reality that our lives ARE made up of small incidences that we continually turn into major events. I would suggest that people read it, for both advice and the reality that stress is not an affliction, but rather a simple burden we can each either choose to carry or put down.The book does a great job highlighting real situations with the possibility and results of the authors' perceived options in those situations.

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Summary: Idealist frames of reference from the fifties - applicable t
Review: Uplifting, good, quick, bathroom reading material. These are things one should have learned from parents and grandparents of the 50's; but very applicable to the 90's.Society would be in better shape if everyone read & practiced these principles.Too much of a good thing is forgotten.Read in small doses in order to digest.

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Summary: This book will change your life...no sweat!
Review: This book will truly change your life if you let it. Each two-page chapter focuses on a different way to simplify your life, from "Make Peace with Imperfection" to "Look Beyond Behavior," each one moving in its own right. Nearly every sentance in the book is worthy of posting on the proverbial refrigerator door; you will read it again and again and be more enlightened each time. Let go of your frustrations and quit sweating all the small stuff--it really works, and it really is all small stuff.

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Summary: Just... Crap...
Review: This is a very very unimportant book which can be figured out by common sense. It is, in my mind, for simple minded kids whose lollipops just got snatched away. Not for adults.