Healing Back Pain Naturally: The Mind-Body Program Proven to Work

Rating:
Summary: a complete program for you and your back
Review: This is an inspirering book and a practical book. His story is encourageing and most back sufferers will relate. The book is clearly written by an expert, not a medical journalist. The exercises are helpful, the relaxation/meditation are essential for a back sufferer. The balanced combination of therapies is unique. It is the intergrated approach and understanding this is so special and lacking in other sources, from physcians, therapists, books etc. As a physcian and patient, if i were to buy but only one book, this is it.