Rating: ![5 stars](http://www.reviewfocus.com/images/stars-5-0.gif) Summary: Hormones from plants may provide safe menopause therapy. Review: "Natural Woman, Natural Menopause" is for people looking for menopausal therapeutic alternatives beyond the current medical protocol. It is the only resource I have found that discusses in detailed, non-technical language, little known information on prescription-strength, plant- derived hormones made from soybeans and yams. With all the controversy and conflicting studies of HRT (Hormone Replacement Therapy) this is a "must-read" for anyone who is considering using hormones. The studies of these plant-based alternatives, albeit of limited scope, as well as anecdotal reports, indcate that they are much safer and gentler than synthetics, yet just as effective. The cautious New York Times published a report that natural progesterone was found superior in results to synthetic progestins, thus the research is probably well- founded. Natural hormones may be an answer for a safe and comfortable menopausal passage. Like other books on menopause, this one covers non-hormonal therapies such as diet, herbs, and exercise, both to augment an HRT regimen, and for those who wish to completely avoid all hormones. But unique to "Natural Woman, Natural Menopause" is the only thorough, yet easily understood explanation of HRT using plant-based hormones. Scientifically oriented minds can obtain more technical information from woman's organizations and pharmacies that supply the natural hormones. Most or all of these are listed in the book, as well as important resources (like home testing kits, etc.) for managing one's own menopause. Although the authors are enthusiastic proponents of natural hormone therapy, I feel it is still a serious personal decision for anyone approaching or in menopause. Yet for reference, the book really breaks new and optimistic ground
Rating: ![5 stars](http://www.reviewfocus.com/images/stars-5-0.gif) Summary: A must-read book if you are making a decision on HRT Review: After perusing several other books on HRT and reading their reviews, I am changing the rating from my previous review to 10. "Natural Woman, Natural Menopause" offers refined information for helping yourself through menopause beyond what is available in other books. Knowledge of natural plant-derived hormones is necessary in order to make an informed decision on whether to use HRT or not, and this is the only book I know that gives sufficient information to add to the equation. Before you either start hormones or decide they are not for you, read this book. If I decide to use hormones, based on the evidence presented, they will indeed be the natural ones
Rating: ![5 stars](http://www.reviewfocus.com/images/stars-5-0.gif) Summary: Natural Woman Natural Menopause Review: As a medical professional, RN, I feel qualified to tell everyone that this book saved my life. After 12 years of Premarin, I had developed every side effect listed in this book. I thought I had a terrible disease process happening to my body. Then I asked myself " If a patient came to you with these symptoms, what would be the first thing you asked that patient." The answer was simple, "What medications are you taking?" The culprit was Premarin!!! And I now have a new lease on life. I take the Tri Est/ Progesterone discussed in this book and I feel 20 years younger, some say I look it too!
Rating: ![5 stars](http://www.reviewfocus.com/images/stars-5-0.gif) Summary: Natural Woman Natural Menopause Review: As a medical professional, RN, I feel qualified to tell everyone that this book saved my life. After 12 years of Premarin, I had developed every side effect listed in this book. I thought I had a terrible disease process happening to my body. Then I asked myself " If a patient came to you with these symptoms, what would be the first thing you asked that patient." The answer was simple, "What medications are you taking?" The culprit was Premarin!!! And I now have a new lease on life. I take the Tri Est/ Progesterone discussed in this book and I feel 20 years younger, some say I look it too!
Rating: ![5 stars](http://www.reviewfocus.com/images/stars-5-0.gif) Summary: If you buy one book on menopause, THIS IS IT. Review: I have just finished reading "Natural Women, Natural Menopause". Please listen to all of us who have taken the time to review it here. We do so for other women. I just had an emergency hysterectomy and had been trying so hard not to have this surgery. I have been doing research for almost a year. This book will save you much time, money and trouble. I promise you will understand what we speak of when we hail this book. BUY IT NOW. I hope the two authors stop by and read these reviews from time to time, for I want to thank you from the bottom of my heart.
Rating: ![5 stars](http://www.reviewfocus.com/images/stars-5-0.gif) Summary: At Last! No more Provera! Review: I have just finished reading "Natural Women, Natural Menopause". Please listen to all of us who have taken the time to review it here. We do so for other women. I just had an emergency hysterectomy and had been trying so hard not to have this surgery. I have been doing research for almost a year. This book will save you much time, money and trouble. I promise you will understand what we speak of when we hail this book. BUY IT NOW. I hope the two authors stop by and read these reviews from time to time, for I want to thank you from the bottom of my heart.
Rating: ![5 stars](http://www.reviewfocus.com/images/stars-5-0.gif) Summary: An excellent resource book--thank you!!! Rating 10 Review: I read this book on Monday evening and by Tuesday afternoon, I was at our local health food store, with pages from the Internet and this book to help me select the correct natural remedies for menopause. I have used HRT for 8 1/2 years and the hot flashes and multiple other problems persist. This book is the first thing to give me a sense of having regained control of my body. Physician (and I have tried several) will not look outside the mainstream of accepted treatment to make women aware of other viable options. Already,I have recommened it to my sister and several of my friends. This could be the guide book for women of the 90's to take back their bodies and truly renew their health. Thanks to the physician for his courage in breaking ranks!!
Rating: ![5 stars](http://www.reviewfocus.com/images/stars-5-0.gif) Summary: the best resource for all stages of menopause Review: I've read many books on this subject and absolutely none compare in terms of thoroughness. I first started using a Native American herb during my first pregnancy 20 years ago and was so astounded by its effectiveness that I have been a believer ever since. But I had not been able to find a comprehensive 'manual' for dealing with menopause and its symptoms. By the time you finish this book, you will know exactly what therapies to try that will help you through whatever you may be experiencing. I have yet to find a doctor who will listen, but I have been adamant from the beginning about NOT using prescription drugs. I'm going to buy several copies of this book and throw it at a couple of those physicians and then never go back.
Rating: ![5 stars](http://www.reviewfocus.com/images/stars-5-0.gif) Summary: Excellent Book Review: I've read six books on menopause and "the Naturals" and I think it is the best. This book has the most information presented in the most concise format. There is much useful "hands on" information about diet, exercise and the use of natural progesterone. If I could buy only 1 book on the subject, this would be it.
Rating: ![5 stars](http://www.reviewfocus.com/images/stars-5-0.gif) Summary: Excellent Book Review: I've read six books on menopause and "the Naturals" and I think it is the best. This book has the most information presented in the most concise format. There is much useful "hands on" information about diet, exercise and the use of natural progesterone. If I could buy only 1 book on the subject, this would be it.
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