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Rating: 
Summary: Miraculous!
Review: After trying out some of the recommendations from Mr. Wade's book, I must say that I feel great! After two days of eating raw fruits/veggies my energy level and mood increased significantly! The book is easy to understand and contains recipes with ingredients readily found in the supermarket or health food store. Make sure that you are around a bathroom though once you start the program...................
Rating: 
Summary: Interesting and easy to understand and follow
Review: Carlson Wade is a medical nutrition reporter who has completed 26 books on natural healing. In his book, Inner Cleansing, you will learn about the why and how of cleaning out the "sludge" that accumulates in our bodies. How does it get there? We live in a toxic world. Between air pollution, additives to our water supply, additives to our foods, dyes, colorings, preparation methods, stress, etc. the modern person has no choice but to ingest, breathe or come into contact with various toxins and other problematic items. These in turn cause premature aging, aches and pains, fatigue, heart problems, high blood pressure and a variety of other symptoms.
The book offers techniques to cleanse yourself of these toxins. The techniques are simple and the things you need are readily available. Unlike other programs for detoxification, this one does not require months to complete. After only a couple of days you should feel the difference. If you are having a nagging problem or just not feeling like yourself these days, this book may have the answers for you. If it doesn't work for you then you have lost nothing, if it does work then you have regained a better life. I will say that I often feel better after a regular cleansing program and am much more active than most of my friends my age.
Rating:
Summary: Interesting and easy to understand and follow
Review: Carlson Wade is a medical nutrition reporter who has completed 26 books on natural healing. In his book, Inner Cleansing, you will learn about the why and how of cleaning out the "sludge" that accumulates in our bodies. How does it get there? We live in a toxic world. Between air pollution, additives to our water supply, additives to our foods, dyes, colorings, preparation methods, stress, etc. the modern person has no choice but to ingest, breathe or come into contact with various toxins and other problematic items. These in turn cause premature aging, aches and pains, fatigue, heart problems, high blood pressure and a variety of other symptoms.
The book offers techniques to cleanse yourself of these toxins. The techniques are simple and the things you need are readily available. Unlike other programs for detoxification, this one does not require months to complete. After only a couple of days you should feel the difference. If you are having a nagging problem or just not feeling like yourself these days, this book may have the answers for you. If it doesn't work for you then you have lost nothing, if it does work then you have regained a better life. I will say that I often feel better after a regular cleansing program and am much more active than most of my friends my age.
Rating:
Summary: Become pain free
Review: If you follow the instructions in this booklet you have a very excellent chance of cleansing your body and becoming pain free. It worked for me. But you have to be willing to follow through. It leads you to a healthy way of eating and juicing and better health....plus weight loss. It is fabulous. I have bought 5 to give away as Christmas gifts.
Rating:
Summary: Great insight ~ Cleaned out my sytem -- more energy
Review: Just wanted to say this book is well worth the time to read. It taught me to clean and care for the inside of my body the way I do for the outside. Most of what we eat is sludge! Dead Food! Putting the right amounts of the right foods into your body/system -- changes everything.
Rating:
Summary: A practical book indeed
Review: This book is written in a very user-friendly style. What's best is that health tips are easy to put into practice. Don't miss this appealing yet practical book.
Rating:
Summary: Simple Steps to Health
Review: This is a great book for people wanting to learn how to take responsibilty of their health. Many of my clients have used the recommended remedies and found them to work quite well. In fact I recommend this book to all my clients that come to see me. If you are havin g problems with arthritis, heart, eyes, cholesterol,blood pressure, stiffness, no longer feeling young, digestive problems and varicose veins this is the book for you. Try it you'll find it very interesting and the diet changes are easy to incorporate.
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