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Rating: 
Summary: Jon kabat-Zinn reviews this book
Review: A veritable cornucopia of wise and practical information and compassionate guidance from a physician who practices what she
preaches and is a highly respected advocate of a truly integrative medicine. Consciously Female may be the ally, friend, and expert you so sorely need and miss in today's rapidly changing medicine. It is a specific and scientifically-based prescription for optimizing health and well-being, a true gift to women of all ages, and a source of comfort and reassurance that honors the universe of the feminine in matters of soma, psyche, and relationship, including, importantly, with yourself...consciously."
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Summary: Ordered twice
Review: Both orders were sent promptly and in the condition described. Definitely recommend
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Summary: Unreal
Review: I don't know anyone who has the kind of support the author describes for being a female. What kind of la-la land does she live in?
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Summary: Jon kabat-Zinn reviews this book
Review: I just wrote a reveiw for this book. However, I do NOT want my e-mail address used at all, for anyone, nor do I want a nickname assigned. If this cannot be honored, please do not post the review.Thank you, Jon Kabat-Zinn
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Summary: This book helped me lose 15 pounds!!
Review: Not sure what the other reviewer is referring to about support -- this book is about stuff you can do on your own to be healthier. You don't need anything (or anyone) else! I loved the "tools," which are easy ways to pay attention to your needs. It's all about paying attention. Learning to think about myself this way helped me to quit taking my body for granted. I think this should be required reading to anyone starting a weight loss program!
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Summary: It's about time!
Review: This incredibly thorough and insightful interpretation of what it means to be consciously female in today's tumultuous times is a must read, not only for every woman, but also for any man who has a woman in his life. Dr. Gaudet's clear grasp of the interconnectedness of the mind, body, spirit, and community to health and wellness is right on target and it demands serious consideration when one is determining what course of action to take with regard to health matters. Her innovative approaches, which help us focus on how we think of our bodies and how we treat our bodies, are easy to understand and incorporate into our lives. Her sensitivity to the issues and her understanding of the impacts on our health are the foundations for the wisdom every reader will discover in this book. I highly recommend it for women of all ages!
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