Be Your Own Coach: Your Pathway to Possibility

Rating:
Summary: What you see is what you get
Review: This is a deceptively simple book. It's designed to help people reflect on their own experience and use what they learn as a source of personal growth. The authors identify several self coaching opportunities or openings, and include exercises for working alone or with a coaching partner. They also provide a detailed self-assessment section plus a section on coaching "tools" like choice management and self-observation.

At one level, the book gives people simple guidance for learning from experience in ways that can help them realize their potential. But the quest can be much deeper - and with the same basic tools and techniques. Basically, this is a book that mirrors the reader. Those looking for quick and easy answers will find them. Those more interested in serious self reflection and inquiry will find rewards as deep as their curiosity and capacity can take them. I love the book - especially the questions and exercises -- and will tap its wisdom regularly.

Rating:
Summary: What you see is what you get
Review: This is a deceptively simple book. It's designed to help people reflect on their own experience and use what they learn as a source of personal growth. The authors identify several self coaching opportunities or openings, and include exercises for working alone or with a coaching partner. They also provide a detailed self-assessment section plus a section on coaching "tools" like choice management and self-observation.

At one level, the book gives people simple guidance for learning from experience in ways that can help them realize their potential. But the quest can be much deeper - and with the same basic tools and techniques. Basically, this is a book that mirrors the reader. Those looking for quick and easy answers will find them. Those more interested in serious self reflection and inquiry will find rewards as deep as their curiosity and capacity can take them. I love the book - especially the questions and exercises -- and will tap its wisdom regularly.