Discovering the Power of Self-Hypnosis: The Simple, Natural Mind-Body Approach to Change and Healingg

Rating:
Summary: Booorrringg!!! I want my money back!
Review: I bought this book hoping to learn how to use self hypnosis, and how to do it myself. Instead, I spent reading chapter after chapter of stories that just repeat themselves on how others found self hypnosis to be very helpful. Well, duhhh, if I didn't know that already I wouldn't have bought the book! It's a waste of time and money. If you're looking for a practical guide on how to use self hypnosis, this is not it. If you just need something to help you fall asleep, well, stick with it - It would do the trick! Can I have my money back?

Rating:
Summary: Booorrringg!!! I want my money back!
Review: I bought this book hoping to learn how to use self hypnosis, and how to do it myself. Instead, I spent reading chapter after chapter of stories that just repeat themselves on how others found self hypnosis to be very helpful. Well, duhhh, if I didn't know that already I wouldn't have bought the book! It's a waste of time and money. If you're looking for a practical guide on how to use self hypnosis, this is not it. If you just need something to help you fall asleep, well, stick with it - It would do the trick! Can I have my money back?

Rating:
Summary: IF YOU NEED TO MAKE A CLASS PRESENTATION BUY THIS BOOK!
Review: I bought this book when I was doing research for a stress management class at the University of Utah. The information in this book is so useful and readable. It takes the mystery out of hypnosis by explaining the mind-body connection. It also explains how hypnosis can be used to break habits and to enhance your imagination. No matter how far in trance you get, you can still use hypnosis for self improvement. He explains how, with practice, you can use self hypnosis for even controling you automatic nervous system by diverting blood flow. Even the Psychologist I work for found this book to be very useful because of the stories about self-hypnosis to prepare for surgery. He also explains about how our belief systems cause us stress and how to overcome these thoughts so that we can live happy lives. He has a test to measure your hypnotic capacity, that went over great with my class. There are few books written on self hypnosis that you can accually sit down and read, this book excelled in this area.

Rating:
Summary: A Fascinating and Useful Book
Review: This is a "review" I was sent via a book owner from a reader in Paris. I wanted to share it with you. "We want to give our warmest thanks to Lynne for lending us her book about self-hypnosis, we learned yesterday morning that Marc's surgery should be today instead of Monday so I read the book very fast (it is realy fascinating) and we tried the surgery preparation yesterday evening and this morning before I brought him to the hospital. And I could even talk to him on the phone this afternoon where he told me he has awakened much better than usual.! Thank you so much!"

Rating:
Summary: IF YOU NEED TO MAKE A CLASS PRESENTATION BUY THIS BOOK!
Review: This is a "review" I was sent via a book owner from a reader in Paris. I wanted to share it with you. "We want to give our warmest thanks to Lynne for lending us her book about self-hypnosis, we learned yesterday morning that Marc's surgery should be today instead of Monday so I read the book very fast (it is realy fascinating) and we tried the surgery preparation yesterday evening and this morning before I brought him to the hospital. And I could even talk to him on the phone this afternoon where he told me he has awakened much better than usual.! Thank you so much!"