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Rating: ![5 stars](http://www.reviewfocus.com/images/stars-5-0.gif) Summary: The Very Best Nutrition Book Review: I own other nutrition books, and this is my favorite! In nursing school, my nutrition instructor, who was a registered dietitician with many years of experience, said that this was the best nutrition book on the market. Compared to the other books I have seen, I would agree. It is a wealth of information and includes both American and Canadian guidelines. There is a wonderful food composition table appendix included in the book that is very thorough nutritionally. The book covers carbohydrates, lipids, proteins and amino acids, digestion and absorption, metabolism and energy balance, overweight, underweight, and weight control, vitamins, water and minerals, nutrition through lifespan: pregnancy and infancy, childhood and adolescence, later adulthood, and many chapters on nutrition for health care issues such as renal failure, and diabetes mellitus. If I were not a nurse, I would want to own this book just for my own personal reference. I would advise anyone, whether in health care or not, to pick up a copy of this book.
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