Fit to Lead : The Proven 8-Week Solution for Shaping Up Your Body, Your Mind, and Your Career

Rating:
Summary: BRILLIANT!
Review: Fit To Lead is an absolute must-read. It brings together a synergistic blend of data and concepts that are substantiated by genuine research data (not just "a new idea that ought to sell"). The concept is laid out in a manner that is doable for even the busiest executive. It is informative, motivational, and right to the point (another plus for busy people).


Rating:
Summary: HYPE AND SUBSTANCE
Review: I felt that this book was more hype than substance. Not bad overall but VERY basic. Nothing new here except for the total novice in the fitness arena. In fact, this would probably be a good book for someone interested in the most basic workout plan. The authors assume that the reader has been sedentary and/or completely unfamiliar with exercise, and do little to guide those of us who are in good shape already and just looking for some direction to the next level. The beginner may also be somewhat confused with the exercises-which are described without photos. I've read books of this genre that are far better than this one.

Rating:
Summary: Great Title--Timely Subject!
Review: The title may be just the positive suggestion to establish some necessary life extending and enhancing strategies. Well written, organized and researched without being tedious, it's a great book to loan out or give to the people you care about.