Rating: 
Summary: Great plan for getting to sleep!
Review: This is the best of the several books I've read on this topic. It is comprehensive, well written, and entertaining. Having the author share his experiences in a personal way is really helpful. Well detailed and reasonable plan for getting to sleep.
Rating: 
Summary: Poorly written but helpful.
Review: Unbelievably poorly written but does have some good ideas.In the appendix there is a comment from someone who claims they're a literary agent and that the writing is superb. I would surmise the person is not a successful literary agent.
Rating:
Summary: help and assurance for insomniacs
Review: While the author is not a health professional, he nonetheless offers comfort and ideas for those suffering from sleeplessness. His book is warm and personal, and offers insights that were of considerable assistance to me in my successful quest to learn how to sleep better, and longer. I would recommend this book for all of those who have waded through dull and complicated scientific discussions of sleeplessness in books totally lacking in compassion. Give the book a try--you will not be disappointed.
Rating:
Summary: Finally! A treatment program!
Review: Wiedman has actually included a treatment program that an insomniac can follow and actually attain good results! This is not a book for snoring or sleep apnea. I would encourage those with insomnia to read this book and follow the instructions. You will be amazed at how much better you feel after a good night's sleep.
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