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Summary: Real-world advice from a professional
Review: This will supplement any M.D. and physical therapy visits you may be getting on your own. Well-illustrated exercizes. While my Dr. thinks TMJ (look it up) is microscopic arthritis, Pete Egoscue claims its almost entirely bad posture. Regardless, those in chronic pain should look at this book. Many good chapters for "all" body parts.
Rating: 
Summary: This book has helped me to recovery from a painful condition
Review: _Approximately five years ago I had a complete set of x-rays performed by an orthopedic surgeon, and was diagnosised with arthritis, painful heel spurs, and severe plantar fasciatis. Since that time I have tried all of the arthritis prescriptions, and I could not tolerate the side effects. Many visits later to a chiropractor and a poditrist I was still unable to be mobile without severe pain. Water aerobics seem to keep me active, but did not correct the problems. I have spent hundreds of dollars on orthoditics and corrective shoes and no relief. As I walked into the public library one day my eyes fell on this book sitting on the shelf next to the check out stand. I could not believe my eyes since it seems to have been written especially for me. This coincidence put me on my road to recovery. I have been doing the exercises about six months now, and I feel a hundred percent better. I now have a copy of this book in my personal library. I feel it is very important to read the complete book, and to keep it handy for reference and inspiration. I have a new lease on life due to the discovery of this book.
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