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Rating: 
Summary: Reviewer Comments:
Review: "These health-conscious dishes are so delicious they can be used for the whole family and even on special occasions." ~ ESSENCE"Expect to be delighted with the flavors and delighted with the health benefits." ~ American Visions "...soul favorites healthy for the diabetic." ~ Philadelphia Daily News "A welcome addition to the bookshelves of patients and clients with diabetes." ~ PA Today "This book is a must-have if you are a diabetic." ~ Orlando Times "...great tips and good-tasting recipes." ~ Booklist
Rating:
Summary: Thank you for your interest in our book!
Review: Fabiola and I are extremely proud to be a part of this book that was so beautifully created by the American Diabetes Association. The American Diabetes Association recognizes the need to educate everyone on Diabetes and how it affects many of us. We are pleased to say that this book is the first of its kind to address Soul Food! Diabetes is very near and dear to the both us because we lived, and experienced diabetes with our own family members. Our fathers were both stricken with the disease and lived a full life by making a lifestyle change.Our desire to create this book was to educate as many people as possible on healthy lifestyle behavior changes and to also show traditional foods that are near and dear to our hearts and stomachs don't often have to be removed from our diet, but in most cases just modified. You will find many favorite recipes of ours that are truly traditional southern dishes that are mouth watering and heart healthy. We welcome your comments and we love you for spending time with us in our Soul Kithen. Warmest Regards, Roniece Weaver and Fabiola Demps Gaines
Rating: 
Summary: An Excellent Resource
Review: I love to cook and eat. It's wonderful that I can now prepare healthy and traditional fare for my family without worry over fat and salt. Thanks ladies!
Rating:
Summary: An Excellent Resource
Review: I love to cook and eat. It's wonderful that I can now prepare healthy and traditional fare for my family without worry over fat and salt. Thanks ladies!
Rating:
Summary: This is the best cookbook I have ever read for diabetics
Review: Since I have purchased the book I have seen the interest soar in many who thought they had to give up tradition in their diet. I thank God for those two authors.... they have given me something back that I missed. Thanks Roniece and Fabiola .
Rating: 
Summary: Not bad but stock up on extracts
Review: There are some great recipes here but the one thing I found annoying was that to cut the fat and keep the taste they added lots of extracts to desserts; things I had never used before in cooking. On the other hand, I figure 5 new extracts is a small price to pay to be able to eat the foods we love while keeping a diabetic diet.
Rating:
Summary: An excellent book for diabetics and non-diabetics!
Review: This book is a great resource book for those with diabetes and for those who want to make a change toward healthier cooking and eating. The review of diabetes is clear and concise while offering interesting cooking options for preparing healthy meals. The recipes make delicious down home meals!
Rating:
Summary: Diabetes
Review: This book is very helpful, because it teaches a person to cook with flavor. Most times the foods that we (diabetics) eat are so bland. This is a well written book. The exchanges are a plus.
Rating:
Summary: Diabetes
Review: This book is very helpful, because it teaches a person to cook with flavor. Most times the foods that we (diabetics) eat are so bland. This is a well written book. The exchanges are a plus.
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