You Can Control Your Feelings!: 24 Guides to Emotional Well-Being

Rating:
Summary: more help on getting over yourself
Review: Mr. Borcherdt does a great job highlighting the most common areas where we all have difficulties interacting with other people. But he doesn't stop there. He takes each area and carefully shows you through REBT (Rational Emotive Behavior Therapy) how to get past the other person and more importantly past yourself.

A great guide to use on a daily basis