How To Avoid Falling: A Guide For Active Aging And Independence

Rating:
Summary: Covers all the risks of falling
Review: If only one book on eldercare were to be obtained with the purpose of preserving quality of life, it should be Eric Frederikson's HOW TO AVOID FALLING. Falling is one of the major causes of disability and death in the elderly: the active aging who desire independence must have this guide, which covers all the risks of falling, methods for easily fall-proofing a home, and avoiding common falling hazards outside the home. The remainder provides strengthening exercises and encourages mobility as a way of building muscles and avoiding falls.