The American Dietetic Association's Complete Food & Nutrition Guide

Rating:
Summary: Good book
Review: Exccellent content for all scenarios for nutrition. Weak on protien needs for bodybuilders, but it is definitely worth it for "do you know" sections revealing little tidbits everyone should know about nutrition. Cooking section is great, even a guide to shopping, very good, a great complement in a nutrition library

Rating:
Summary: A must-have resource!
Review: Finally ... a nutrition book that offers honest, straight-forward advice in a format that's easy, and even fun, to read. Although I bought it for myself, it has now become a resource that our entire family uses, including my parents.

Rating:
Summary: The best book on nutrition that I had ever read.
Review: I can't praise this book enough! The American Dietetic Association's Complete Food & Nutrition Guide offers a wealth of information in a very easy to read format. If you buy just one book on nutrition, you should consider this one. It is filled with a vast amount of information on nutrition as well as lots of tips on how to apply that information to your life. It really is a wonderful book. I highly recommend it.