Back Pain Relief, 2nd Edition : Chinese Qigong for Healing and Prevention

Rating:
Summary: A user-friendly guide to using Qigong
Review: Now in a revised second edition, Back Pain Relief is a user-friendly guide to using Qigong, an alternative medicinal treatments originating in China, to help with chronic back pain. Definitions, diagrams, Qigong exercises and philosophy explained in-depth, and much more fill this practical guide. Author Yang, Jwing-Ming Ph.D. is a skilled martial arts and Qigong teacher of over thirty-five years' experience, and his wisdom shows through in plain terms readily accessible to the lay reader. Back Pain Relief is very highly recommended reading, especially for anyone who has run up against the limits of traditional Western medicine in an attempt to cope with recurring back pain.