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Rating: 
Summary: A Great Book for people interested in that extra 10% of I.Q.
Review: Dr. Schmidt did a great job writing this book and I highly recommend it to people who have mood/behavior problems, or parents whose kids are on Ritalin, have ADD, ADHD, or petit mal siezures. Excellent info for nutritionists too who are interesting in learning the details.I would recommend looking into more of Dr. Schmidt's books; they are all good!
Rating:
Summary: Views of a formulator of Omega 3 products
Review: I was very happy to find Dr. Schmidts book, "SMART FATS". Having spent several years researching EFA Balance, I found the information in his book to be very accurate and a wonderful information source. This country is in dire need for Omega Balance and for the knowledge to know why. Hurray for "SMART FATS"! Stanley R. Mann, VP. Research and Education Integrity Direct Inc.
Rating:
Summary: Well worth owning
Review: Smart Fats is a valuable book. It has detailed information about the fat content of many different foods. Plus, there are good diagrams that will help you understand the structure and function of fatty acids. You'll think better if you eat the right foods and fatty acids. Michael Scmidt tells you which ones to choose to make your brain work better. There are extensive chapter notes and a good index.
Rating:
Summary: Awesome and intelligent read.
Review: This book was an absolute pleasure to read. Although no book can guarentee omega-3s or 6s as being the be all and end all, this book gives an incredibly intellegent lesson on smart fats. There are also details concerning which foods provide what fats and vitamins. I highly recommend this book to anyone with a need to know more about smart fats.
Rating:
Summary: Awesome and intelligent read.
Review: This book was an absolute pleasure to read. Although no book can guarentee omega-3s or 6s as being the be all and end all, this book gives an incredibly intellegent lesson on smart fats. There are also details concerning which foods provide what fats and vitamins. I highly recommend this book to anyone with a need to know more about smart fats.
Rating:
Summary: Winston Churchill Liked Sardines
Review: While watching a PBS presentation on the "Battle of Britain", they happened to mention that Winston Churchill liked sardines. OK, along with a touch of spirits every now and then... Anyway I have been eating lots of sardines for the Omega-3 etc and subjectively the mind does seem sharper, any other anecdotes out there ?
Rating:
Summary: Winston Churchill Liked Sardines
Review: While watching a PBS presentation on the "Battle of Britain", they happened to mention that Winston Churchill liked sardines. OK, along with a touch of spirits every now and then... Anyway I have been eating lots of sardines for the Omega-3 etc and subjectively the mind does seem sharper, any other anecdotes out there ?
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