Doctor's Pocket Calorie, Fat & Carbohydrate Counter, 2003

Rating:
Summary: Diabetic Must have!
Review: I am a type 1 and I LOVE this book. Wouldn't be much use if you count exchanges instead of carbs. So if you count exchanges try this: switch doctors, THEN buy the book. Also, I think that if you have a palm there is software you can order too.

Rating:
Summary: Excellent Calorie Counter
Review: I really enjoyed this book. I use it everyday to figure out the calorie intake of my food. It is very helpful for me with my counting calories. The added extras in the book such as the cartoons were also cute! Great reading!

Rating:
Summary: Very useful tool
Review: If this book doesn't list it, you probably wouldn't eat it anyway. A "must have" if you're checking carbs or counting calories on your own. If you are on an exchanges or points plan, you probably wouldn't need this book though. 5 stars because it delivers everything it claims, and then some.

Rating:
Summary: Very useful tool
Review: If this book doesn't list it, you probably wouldn't eat it anyway. A "must have" if you're checking carbs or counting calories on your own. If you are on an exchanges or points plan, you probably wouldn't need this book though. 5 stars because it delivers everything it claims, and then some.

Rating:
Summary: Diabetic Must have!
Review: My husband and I are counting calories, and we bought this book to take on vacation. Using it - we were able to enjoy food and not gain back the weight we have worked so hard to lose - I think it is the most comprehensive aid to dieters on the market.

Rating:
Summary: A Must for Travelling Dieters
Review: My husband and I are counting calories, and we bought this book to take on vacation. Using it - we were able to enjoy food and not gain back the weight we have worked so hard to lose - I think it is the most comprehensive aid to dieters on the market.

Rating:
Summary: A Very Helpful Tool !!!
Review: The amount of information this compact (4.5"x6") book contains is INCREDIBLE! My doctor recommended it to me for keeping track of fats & carbs, so I have this info for hundreds of restaurant dishes, and every market-brand and general type of food I can think of, right at hand. (I'll never eat an Onion Blossom appetizer again!) Doc is happy and I'm losing weight. The first 20 pages present nutrition & diet info, and the back section has guides for sodium, caffeine, alcohol, cholesterol, high BP, etc., so I appreciate that it's not strictly data reference. Hard to believe that such a comprehensive book like this is only $ -- not that I'm complaining!

Rating:
Summary: An excellent handbook!
Review: This guide not only provides valuable food count information, it also provides nutrition information. Although not presented as a weight loss plan this book clearly contains the best method for both losing weight and developing healthy lifetime eating habits.