How Do I Know It's Abuse: Identifying and Countering Emotional Mistreatment from Friends and Family Members

Rating:
Summary: A Book of Incredible Value
Review: For anyone who asks the question: is it me or is it them? This book clearly helps the reader define what any form of abuse is, how and why it happens, and how to protect oneself from abusive people, creating personal and emotional safety. For anyone who suspects they may have been (or possibly are being) abused, this is the book for them. As a Therapist, I recommend this book to adults abused as children, adult children of alcoholics, even people who are in ambivalent relationships and can't figure out why they are still there.

Rating:
Summary: A Book of Incredible Value
Review: For anyone who asks the question: is it me or is it them? This book clearly helps the reader define what any form of abuse is, how and why it happens, and how to protect oneself from abusive people, creating personal and emotional safety. For anyone who suspects they may have been (or possibly are being) abused, this is the book for them. As a Therapist, I recommend this book to adults abused as children, adult children of alcoholics, even people who are in ambivalent relationships and can't figure out why they are still there.