Nutrition and Pregnancy : A Complete Guide from Preconception to Postdelivery

Rating:
Summary: I agree with the review below.
Review: Don't waste your money. My book will immediately be placed in the Goodwill sack.

Rating:
Summary: Don't waste your money
Review: I bought this book when I was about a month pregnant and I haven't been able to use it once. It's not written in an organized manner, the diets they suggest are too hard to follow and unrealistic for the average working woman. I was also looking for a month by month suggestion of what to eat or even by trimester and this book didn't have it. It's too complicated. I was better off just asking my doctor.

Rating:
Summary: Waste of time & money
Review: I could not have been more disappointed in this stupid stupid book. I purchased it during my first trimester and could not believe how worthless it was. Essentially, the book's mantra is "follow the food pyramid." What to eat in the second trimester? "Follow the food pyramid!" What to eat post-partum? "Follow the food pyramid!" They could have simply printed a one-sentence flashcard rather than a book. The book lacked detail and cohesion. It was poorly written and simply annoying. Any single issue of any pregnancy magazine can give you every bit of information offered in this useless book.

Rating:
Summary: Waste of time & money
Review: I could not have been more disappointed in this stupid stupid book. I purchased it during my first trimester and could not believe how worthless it was. Essentially, the book's mantra is "follow the food pyramid." What to eat in the second trimester? "Follow the food pyramid!" What to eat post-partum? "Follow the food pyramid!" They could have simply printed a one-sentence flashcard rather than a book. The book lacked detail and cohesion. It was poorly written and simply annoying. Any single issue of any pregnancy magazine can give you every bit of information offered in this useless book.