Quick Fixes for Everyday Fears : A Practical Handbook to Overcoming 100 Stomach-Churning Fears

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Summary: A self-help guide to dealing with common fears
Review: Quick Fixes For Everyday Fears: A Practical Handbook to Overcoming 100 Stomach-Churning Fears by investigative journalist Michael Clarkson is a self-help guide to dealing with common fears that interfere with our daily lives and goals, including fear of intimacy, fear of doctors, fear of job interviews, fear of exams, fear of public speaking, and much more. Addressing characteristics, backgrounds, and brief yet effective strategies applicable each specific fear, plus a general chapter addressing relaxation techniques to cope with general worry, Quick Fixes For Everyday Fears is a useful guide filled with tips, tricks and techniques for overcoming psychological obstacles to one's goals. An easy-to-use guide with emphasis on brevity and means to swiftly get through difficult situations.