Fit Kids

Rating:
Summary: A good book for moms-to-be
Review: Fit Kids makes the perfect baby shower present. It will help moms and dads from infancy through the teen years and includes healthy recipes that kids can help make.

Rating:
Summary: Masterful
Review: This book is ripe and juicy with attractive photographs of all kinds of people, doing all kinds of physical activites and making healthy food choices. Each age group has specific topics and content identified for physical activity and nutrition. It is written in an accessible way and should easily promote the elusive behavioral changes so necessary for dealing with obesity and related diseases.