Real-World Fitness : Fun and innovative ways to help you sneak in activity at home, at work and with the kids

Rating:
Summary: Tips for the REAL WORLD
Review: This book is packed full of exercises you can sneak in here and there. The card trick is amazing! Also, a section dedicated to helping a certain body part is super helpful. The wire binding is a necessity for a workout book--you can place it flat on the floor or counter when going through exercises. VERY happy with this purchase--have had it for quite a while.

Rating:
Summary: Tips for the REAL WORLD
Review: This book is packed full of exercises you can sneak in here and there. The card trick is amazing! Also, a section dedicated to helping a certain body part is super helpful. The wire binding is a necessity for a workout book--you can place it flat on the floor or counter when going through exercises. VERY happy with this purchase--have had it for quite a while.

Rating:
Summary: The Best I've read.Great exercises,real results,easy to do!
Review: Wow! This girl knows what she's doing. It is know wonder so many stars have her as a personal trainer. Her techniques are easy to do and easy to incorporate into your life. I have seen results very quickly. I think because she takes basic exercise to another level with techniques that are highly effective. The stars she trains are the very ones we look at and say, "I want to look like that". She meets Michelle Pfeifer every morning at 6:00 am and shares with you that hour routine. Then maybe it's Jennifer Aniston or Lisa Kudrows turn the list goes on. She even shows you the very exercises her clients like, and why. It's highly motivating to be able to refer back to that persons physique and think YES I can have that, too. Know gym required, all can be done at home. She covers every area of the body and even has a short section on exercises for pregnant women. A must have for someone that wants a great body yet doesn't want to work 4 hours a day at it. I tell everyone I can you must get this book it will change you inside and out. Finally, I've searched for a long time and have spent many dollars on other books promising the same results only to my disappointment. Those days are over! I'm looking better and feeling better than I have in ages. I'm amazed and you'll be too, Kathy Kaehler is really special! Simply a must!