Are You Hungry?: A Completely New Approach to Raising Children Free of Food and Weight Problems

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Summary: Raising Children Free of Food & Weight Problems
Review: Eat when you are hungry, eat foods of your own choosing, and stop when you are full. That's the well-done message of these two authors, both of whom have experience with patients with eating disorders and compulsive eating.

These expert authors go over the "myths" of eating -- every meal must be balanced; if you eat now you'll spoil your appetite; you must finish what is on your plate -- in relation to how they affect our attitudes toward food.

Good case histories, anecdotes, and practical advice to make mealtime a pleasure again for all family members! Has one chapter on anorexia, bulimia, and compulsive overeating for those interested in those subjects.