Overcoming Emotional Chaos

Rating:
Summary: stress & mental health
Review: Even though OVERCOMING EMOTIONAL CHAOS is all about stress, it is not a stressful read. This is for everyone who feels that their lives are overloaded with stress, their emotions are off the charts, & their uncontrollable reactions are damaging their relationships.

Good exercises -- RebeccasReads recommends it as good stuff!

Rating:
Summary: stress & mental health
Review: Even though OVERCOMING EMOTIONAL CHAOS is all about stress, it is not a stressful read. This is for everyone who feels that their lives are overloaded, their emotions are off the charts, & their uncontrollable reactions are damaging their relationships.

Good exercises -- good stuff!

Rating:
Summary: stress & mental health
Review: Even though OVERCOMING EMOTIONAL CHAOS is all about stress, it is not a stressful read. This is for everyone who feels that their lives are overloaded, their emotions are off the charts, & their uncontrollable reactions are damaging their relationships.

Good exercises -- good stuff!

Rating:
Summary: A thousand thanks couldn't express my full gratitude!
Review: From the moment I started to read Overcoming Emotional Chaos
I felt like someone understood the emotional problems that I had
been dealing with. To say this book is practical is an
understatement. Each chapter is very readable and the reader
feels like she/he is being assisted in a very personal way. I
felt like I was entering in a new, more effieient relationship
with myself via my heart. This is such a worthwhile book for couples and anyone interested in gaining emotional insights.

Read this book and become more loving to yourself and others.

Rating:
Summary: Overcoming Emotional Chaos a practical aid for stress
Review: From the moment I started to read Overcoming Emotional Chaos
I felt like someone understood the emotional problems that I had
been dealing with. To say this book is practical is an
understatement. Each chapter is very readable and the reader
feels like she/he is being assisted in a very personal way. I
felt like I was entering in a new, more effieient relationship
with myself via my heart. This is such a worthwhile book for couples and anyone interested in gaining emotional insights.

Read this book and become more loving to yourself and others.

Rating:
Summary: A thousand thanks couldn't express my full gratitude!
Review: I only read the first few chapters, but skipped ahead to put the principles to work.....AND THEY DO WORK!!! I've been dealing with more emotional upheaval in the last 4 years than I feel I've had to deal with in the first 58 years of my life! Now, I have a technique that puts a clear, new presepective on matters, and allows me to remain calm and divinely detached. A thousand thanks couldn't express my full gratitude!