Keep Your Brain Young: The Complete Guide to Physical and Emotional Health and Longevity

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Summary: rad combo
Review: fitting fitness in and keep your brain young

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Summary: Keep Your Brain Young
Review: This book will soothe anyone who is facing the natural aging process. Most people probably don't think they have any control over the way their brain functions, especially as one ages. However, if you read this book, you'll receive amazing information on how to reduce risk for diseases, recognize symptoms, and general information on your brain. There are even exercises you can practice, to help you "keep your brain young." The authors are clearly experts in their field.

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Summary: Keep Your Brain Young
Review: This is a smart and important book -- it's taught me a lot about how my brain functions and the ways to keep it in top shape as I age.

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Summary: No brainer
Review: Too simplistic. The information is very common knowledge. It was a waste of time.