Stand Tall! Every Woman's Guide to Preventing and Treating Osteoporosis

Rating:
Summary: this will change your life
Review: My mother has a family history of osteoprosis. Severe, fatal osteoprosis. We were recommended this book by the physical therapist after her second bout with vetrebral fractures. It is understandable by lay people and includes very useful and simple changes to make in your life to combat the threat of osteoprosis. It includes testing and interpreting of tests, diet ,life habits, medecations, and useful exercises.