Emotional Healing in Minutes: Simple Acupressure Techniques for Your Emotions

Rating:
Summary: Simple and Effective Method
Review: .
The Emotional Freedom Technique described for self-help in this book is surprisingly effective for a wide range of problems. It is based in the fairly new understanding that negative emotional patterns are symptoms of disturbances in the energy merdians of the body. With EFT we can intervene and correct these disturbances and imbalances directly - at the energy level - through specific acupressure points. Since energy is then free to flow naturally, healing of emotional issues often leads to physical healing and an increased over-all sense of well-being.

Such claims of rapid emotional healing may sound too good to be true, as we come from an orientation of traditional counseling, congnitive, analytical, and 'reliving the pain' psychotherapies. However, these approaches are rarely as effective as we would wish. One only needs to try these new energy methods for oneself to discover their power to create quick and lasting results.

I am certain that energy healing systems are the wave of the future.
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