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You Mean I Don't Have to Feel This Way? : New Help for Depression, Anxiety, and Addiction

You Mean I Don't Have to Feel This Way? : New Help for Depression, Anxiety, and Addiction

List Price: $15.95
Your Price: $10.85
Product Info Reviews

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Rating: 5 stars
Summary: Real Life Explanation of Depressive Illness and it's Affects
Review: This was the first work on depression authored with a real life perspective on the illness and its affects on "life" that I had read. Having been trained in the mental health field and being employed in a mental health related job, this was the first work to help me feel better about my own illness. It was so easy to be understanding and supportive of others with this illness, but when it came time for me to understand and to be caring for myself, it all but elluded me.

Also in this work I found the connections between depression, addiction, weight related issues, and hormonal problems. Every little piece of my spotty medical history came into focus under the hands of the author in this book. I have yet to read anything that has helped me on the road to understanding my depressive illness any more than this book. Having a lay person relate information through her own real experiences is a definate plus as well.

Rating: 5 stars
Summary: Real Life Explanation of Depressive Illness and it's Affects
Review: This was the first work on depression authored with a real life perspective on the illness and its affects on "life" that I had read. Having been trained in the mental health field and being employed in a mental health related job, this was the first work to help me feel better about my own illness. It was so easy to be understanding and supportive of others with this illness, but when it came time for me to understand and to be caring for myself, it all but elluded me.

Also in this work I found the connections between depression, addiction, weight related issues, and hormonal problems. Every little piece of my spotty medical history came into focus under the hands of the author in this book. I have yet to read anything that has helped me on the road to understanding my depressive illness any more than this book. Having a lay person relate information through her own real experiences is a definate plus as well.


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