Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing-Pattern Disorder

Rating:
Summary: Excellent introduction for the stressed hyperventilator
Review: Hyperventilation is directly related to a variety of diseases, particularly stress disorders, i.e., anxiety & panic. This book will show you the whys, whens, and hows to understand and work to alleviate one of the roots of your troubles.

Rating:
Summary: Excellent introduction for the stressed hyperventilator
Review: Hyperventilation is directly related to a variety of diseases, particularly stress disorders, i.e., anxiety & panic. This book will show you the whys, whens, and hows to understand and work to alleviate one of the roots of your troubles.