Rating: 
Summary: Awesome and Encouraging
Review: This book gives hope to those of us who want to deal with back pain without surgery. It is wonderfully positive and understanding. I believe in the author's program and have been living this program since reading his book. I now know that my body will heal itself in it's own natural and healthy way.
Rating:
Summary: The book that changed my life!
Review: This book is absolutely awesome. I have an extensive ballet background along with aerobics and general fitness practices. I have chronic low back pain which gets debilitating at times...until this book. I practice the exercises offered in the book, and I focus on management of the pain rather than covering it up with anti-inflammatory drugs. I now know what to do and how to alleviate my pain in such an effective way that I now teach what I preach. I have become a certified yoga instructor so that I too can help fellow back pain sufferers.
Rating:
Summary: A back pain program that gave me back my life.
Review: This book literally saved my life! For a year and a half I suffered from acute back pain diagnosed as spinal stenosis, and at one point fibromyalgia. I tried everything in an effort to find relief. Conventional medical treatment offered no hope whatever, and acupuncture, reflexology, and herbs helped only slightly. The pain was so unbearable that I actually purchased a gun and was thinking of ending my life. Fortunately, I learned about Dr. Brownstein's book, and a few weeks ago I began on his Back to Life program. Today, I am almost completely pain free, and I have an entirely new lease on life. Only someone who has been through back pain can fully understand and help others who have the same problem. As a former back pain patient, Dr. Brownstein speaks from personal experience. He is a compassionate man who gives his readers the gift of hope. This book is essential reading for everyone who suffers from back pain, and for the doctors who treat them.
Rating:
Summary: This book is a miracle
Review: This has been a lifesaver for me. I have suffered from back pain for 2 years. I am not over my pain yet, but I'm dealing with it and with life much better than before. I really advise anyone who is going through any kind of pain or instability, to read it.You really feel you're not alone... Thank you Dr. Brownstein.
Rating:
Summary: a complete program for you and your back
Review: This is an inspirering book and a practical book. His story is encourageing and most back sufferers will relate. The book is clearly written by an expert, not a medical journalist. The exercises are helpful, the relaxation/meditation are essential for a back sufferer. The balanced combination of therapies is unique. It is the intergrated approach and understanding this is so special and lacking in other sources, from physcians, therapists, books etc. As a physcian and patient, if i were to buy but only one book, this is it.
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