Six Steps to Increased Fertility: An Integrated Medical and Mind/Body Program to Promote Conception

Rating:
Summary: A Very Good Guide for Those Starting A Family
Review: The book has two key points. The first key point is that small lifestyle changes can improve the fertility of a couple. for example, stopping cigarette smoking, keeping body weight in a normal range, limiting caffeine and alcohol intake can all improve fertility. The second key point is that stress and fertility problems are often related. Stress can cause fertility problems. Infertility problems and treatment can cause emotional stress. The book outlines many excellent ways to reduce stress and improve fertility. Dr. Domar is an expert on stress and fertility problems. I highly recommend the book.

Rating:
Summary: "just relax and you'll get pregnant?"
Review: This comes so dangerously close to blaming infertility on things like inability to relax. How many IVF and other patients with serious medical conditions have had the insulting advice, "if you just relax you'll get pregnant". The best advice anyone can get is to get to a top quality medical specialist as soon as possible, not to get distracted or be given false hope by this nonsense.

Rating:
Summary: Everything helps, and it all matters!
Review: To think that getting medical intervention is the only way, when there are things we can do to improve chances is limited thinking.

If you want to contact me, my website is www.fertilityfair.com

Charlotte Fairchild, author of Fertile Prayers: Daily Fertile Prayers