Reclaiming Your Life: A Step-By-Step Guide to Using Regression Therapy to Overcome the Effects of Childhood Abuse

Rating:
Summary: Excellent guide to promote growth
Review: This book is one of 2 that have meant the most to me in my life! Dont let the idea of "childhood abuse" throw you off if you think it didnt happen that way for you, this book talks to ALL of us! I found myself in here more often,and better said than I could do myself! It was amazing to me that I could find my truths in black and white. And, since I did, her methods of growing beyond are most helpful to me daily. Please read this book- it is extremely well worth it, in my opinion. If you are ready for your truth, you will find it here.

Rating:
Summary: Remarkable
Review: This is a remarkable little book. It is vastly different from any of the other "self-help" tomes out there, and I've read a lot of them. Where many books explain what happened to you in your childhood and maybe even why, few give you a clue as to how to deal with the emotional issues that arise as you pursue recovery. This book is deeply compassionate and empathic, and takes you step-by-step through the process of dealing with those emotions. Reading it gave me the courage to dive back into some painful emotions I had been denying for a long time -- and the author was right, once I had done so I felt an incredible sense of freedom and relief. There's no moralizing here -- nobody is shamed or labeled "bad" or "wrong" -- there's just a lot of support, compassion and respect for what it takes to grow and heal. I hope this book finds the wider audience it deserves.

Rating:
Summary: Remarkable
Review: This is a remarkable little book. It is vastly different from any of the other "self-help" tomes out there, and I've read a lot of them. Where many books explain what happened to you in your childhood and maybe even why, few give you a clue as to how to deal with the emotional issues that arise as you pursue recovery. This book is deeply compassionate and empathic, and takes you step-by-step through the process of dealing with those emotions. Reading it gave me the courage to dive back into some painful emotions I had been denying for a long time -- and the author was right, once I had done so I felt an incredible sense of freedom and relief. There's no moralizing here -- nobody is shamed or labeled "bad" or "wrong" -- there's just a lot of support, compassion and respect for what it takes to grow and heal. I hope this book finds the wider audience it deserves.