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Summary: the best book on alternative healthcare I've read in years
Review: The author makes a very convincing case for acid buildup in the body--as the cause of degenerative disease and aging.
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Summary: An excellent book for learning about one of lifes secrets.
Review: The future of health care is here! In this classic book by Sang Whang you will learn of the exciting advances in such areas as Water Ionizers, Far-Infared Technology and Magnetic Therapy as practiced for decades in such areas as Japan, who enjoy the longest life span. In an easy to read fashion you will learn how to rid yourself of acidic waste accumulations that are the cause of many adult diseases and the very reason for aging. Best of all is that you don't need to adhere to any special diets or exercise programs to accomplish this goal. I would highly recommend this book to anyone interested in a healthier and longer life.
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Summary: great book
Review: This book is excellent. I like the way he spells out what happens to food that is not turned to fuel. This book should be in everyone's library.
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Summary: clears up the confusion on what type of water to consume.
Review: this guy knows so much yet he really is afraid to take a stand...let's just let the alkaline water fix everything. I really liked the info in this book but i think the author coped out on taking a strong position. plus i see his name associated with too many products and technology he recommends. but don't let that stop you from getting an ionizer. I do believe him. he compliments most of what i've read about the acid/alkaline relationship in our bodies.
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Summary: Great review of the science behind alkaline diets
Review: This was one of the first books I picked up after reading Dr. Young's "The pH Miracle", which had left me with more questions than answers.
What I loved about this book was the way Mr. Whang explains - in plain English anyone can understand - the chemical and physical science that makes alkaline diets work.
If you're looking to understand the science behind alkaline diets, this book is a must-read.
Mr. Whang doesn't approach alkaline balance like most other authors who just tell you to eat this and not eat that. In the first few chapters of the book, he gives the reader the essential understanding of how the human body works - from a chemical perspective. He doesn't make assumptions or rely on annectodal data - he shows the reader how the laws of physics and chemistry affect the chemical reactions inside the human body.
Armed with this information, he then tells the reader how the basic elements of foods (minerals, calcium, phosphorus, etc.) affect the pH of the body. This is the key understanding when it comes to figuring out which foods are acidifying and which ones are alkalizing.
His approach is very straight forward, clear, and matter-of-fact.
He then goes on to show how an acidic lifestyle and diet affects the body, how the body tries to maintain its chemical integrity, and what the resulting strain does, in terms of reactions, diseases, etc.
Mr. Whang's description of diseases and how they come to be is also very interesting. He goes through a long list of diseases, gives specific reasons for each of them (from an alkaline diet point of view) and tells the reader how to reverse them.
He goes a step further in his description of non-medicinal health improvement devices that are mainly used in other countries. Again, giving scientific reasons why and how they work to alkalize the body.
What is missing from this book is a good description of what to do on a day-to-day basis to become alkaline. He only mentions drinking alkaline waters. As a matter of fact, the only book I've found that has practical approach and step-by-step instructions for becomong alkaline (including what to do tomorrow) is <a href="http://www.AcidAlkalineDiet.com">this acid alkaline diet</a> book.
Nonetheless, I think Mr. Whang's book is excellent. If you're serious about getting healthy through an alkaline diet, you must to read this book (and also find another book that gives step-by-step instructions for what to do).
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Summary: The man knows his stuff
Review: While doing an internet search one day, I came across the web site for Dr. Sang Whang. It listed some decent info on the web site, along with a plug for his book. It looked interesting so I decided to give it a read.I read the book, and have read many other books on acid/alkaline balance in the body. This book I found very informative and right on target, while some of the others I have read beat around the bush. It is interesting what the author states about how acids form after eating even the healthiest foods. When we can't eliminate these acids, is when disease starts to proliferate. I have been using Alkalife water alkalizing drops and I Must say that it is probably the #1 nutritional supplement I have ever used. It's amazing how good you can feel after only using 2 drops of the stuff in a glass of water. I had been chronically constipated for years, and that alkalized water helps move my bowels better than cascara sagrada, which is an herbal laxative. I would recommend this book to anyone who is ill, or looking to improve their health.
Rating:
Summary: The man knows his stuff
Review: While doing an internet search one day, I came across the web site for Dr. Sang Whang. It listed some decent info on the web site, along with a plug for his book. It looked interesting so I decided to give it a read. I read the book, and have read many other books on acid/alkaline balance in the body. This book I found very informative and right on target, while some of the others I have read beat around the bush. It is interesting what the author states about how acids form after eating even the healthiest foods. When we can't eliminate these acids, is when disease starts to proliferate. I have been using Alkalife water alkalizing drops and I Must say that it is probably the #1 nutritional supplement I have ever used. It's amazing how good you can feel after only using 2 drops of the stuff in a glass of water. I had been chronically constipated for years, and that alkalized water helps move my bowels better than cascara sagrada, which is an herbal laxative. I would recommend this book to anyone who is ill, or looking to improve their health.
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